STURGIS, S.D.—On October 12, SBHS FCCLA member Trinity Smith (11) shared mental health coping mechanisms with Sturgis Williams Middle School 8th grade athletes.
Keeping a balance for students can be challenging, which is why Smith chose to explain ways to manage time and health.
“Many students, once they enter high school, are not prepared for the workload on top of their sports,” Smith said. “I wanted the 8th graders to be more educated on their mental health, so they know the warning signs and how to help themselves and their friends.”
After creating a PowerPoint presentation, illustrating causes of and ways to deal with poor mental health, Smith obtained permission to share those insights.
“I went to the middle school during their last hour,” Smith said, “and had the 8th graders come to the library and listen to the presentation and participate in the activity if they so chose.”
Staying actively engaged in school within academics and extracurricular activities may help individuals cope with mental challenges. On October 12 at Sturgis Williams Middle School, SBHS FCCLA member Trinity Smith (11) shared ways to deal with possible angst with eighth graders who will be transitioning to the high school next fall. In addition, she explained the FCCLA program and how to join it. photo by Darla DeKraai
